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Weight loss surgery guides

Sleeve, bypass, balloon and gastric botox — eligibility by BMI, what each operation actually changes and why the follow-up year decides the result.

40 articles
Weight Loss

Gastric sleeve portion sizes: how much can you eat?

Around 80% of the stomach is removed, leaving a tube of roughly 100–150 ml. Here is what that means at the table, month by month.

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Gastric sleeve staple line: how a leak is ruled out

A leak is ruled out before you leave the operating room, with a dye or air test through the new sleeve — and then confirmed by two to three nights of observation.

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Gastric bypass supplements: the lifelong protocol explained

Yes, they are for life — not for the first year. The operation bypasses exactly the stretch of intestine where iron, calcium and B12 are absorbed.

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Gastric bypass and medication: what changes in absorption

Most medicines still work, but three groups need reviewing before you travel: extended-release tablets, anti-inflammatories, and drugs with a narrow safe range.

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Gastric balloon removal: when it comes out and what follows

At six or twelve months depending on the model, and the date is not negotiable. Removal is a fifteen-minute endoscopy; the month after it decides your result.

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The first week with a gastric balloon: nausea and what helps

Nausea and cramping in the first three to five days are expected rather than a complication. The medication schedule and hydration decide how bad that week is.

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How long does gastric botox last, and when to repeat it?

Four to six months, then it wears off completely — that is both the honest answer and the whole point of the method.

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Who should not have gastric botox? Our honest exclusion list

Four groups are declined outright, and a fifth is harder to put on a form: patients whose expectations no technique can meet.

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Sleeve, bypass, balloon or botox? Results after two years

The ranking barely moves: bypass first, sleeve close behind, balloon well back, botox barely on the chart. Durability, not peak loss, is the real difference.

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Reflux after a gastric sleeve: when bypass is the safer choice

If you already have significant reflux, a bypass is usually the safer first operation. A sleeve creates a high-pressure tube and leaves the valve untouched.

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Gastric sleeve in Turkey: what €3,800 covers and what to verify

Surgery is the cheap part. The follow-up year is what separates a package from a programme.

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Gastric sleeve or bypass? The five questions that decide

Reflux, diabetes, BMI, eating pattern and willingness to supplement for life — those five answers point to one operation.

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Do I qualify for bariatric surgery? BMI and the exceptions

BMI 35 with comorbidity or 40 without is the classic threshold — but metabolic disease lowers it, and guidelines have moved.

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Life after a gastric sleeve: the first year, honestly

Rapid loss for six months, a plateau that frightens everyone, and a set of habits that decide the next decade.

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Is a gastric balloon worth it? An honest cost-benefit

For the right patient it is a supervised head start. For the wrong one it is €2,800 of temporary discomfort.

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Weight regain after bariatric surgery: causes and what to do

Some regain is expected and normal. Significant regain almost always has a behavioural cause with a practical fix.

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The post-op diet, phase by phase — and why it is not negotiable

The staple line needs four weeks to heal. Rushing to solid food is the one mistake with a serious complication attached.

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Bariatric surgery and type-2 diabetes: what remission really means

Many patients leave hospital on less medication than they arrived with — before losing significant weight. That is hormonal, not caloric.

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Loose skin after major weight loss: what helps and what doesn't

Creams do nothing. Protein and training help a little. After a certain point only surgery removes it — and timing matters.

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The real risks of bariatric surgery, stated plainly

Leak, bleeding, clot and stricture are the four that matter. Here is how likely each is and how they are prevented.

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Pregnancy after bariatric surgery: timing and nutrition

Fertility often improves within months — which surprises patients who were told they could not conceive.

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Choosing a bariatric clinic abroad: the ICU question

If the facility cannot manage a leak at 3am, nothing else on the brochure matters.

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Why protein comes first after bariatric surgery

With a stomach the size of a banana, the order you eat in decides whether you lose fat or muscle.

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Exercise after bariatric surgery: when and what

Walking starts hours after surgery. Resistance training starts at six weeks and matters more than cardio for keeping weight off.

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Weight-loss injections or surgery? An honest comparison

GLP-1 drugs work while you take them. Surgery works while you follow it. The right answer depends on which commitment fits your life.

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The first week after a gastric sleeve, hour by hour

Sipping water is harder than you imagine, and walking is more important than resting.

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What obesity does to the body — and what surgery reverses

Sleep apnoea, fatty liver, joint disease, hypertension and diabetes all improve — often faster than the weight comes off.

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The part nobody prepares you for: the psychology of losing 40 kg

Food stops being a coping tool overnight. Relationships shift. Body image lags behind the mirror by a year or more.

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Revision bariatric surgery: converting a sleeve to a bypass

Two reasons justify it: severe reflux and insufficient weight loss with a documented behavioural effort behind it.

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Travelling for bariatric surgery: planning the trip properly

Five to six nights, a companion if possible, and a plan for the flight home that includes moving every hour.

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Gastric botox: what the injection can and cannot do

Botulinum injected into the stomach wall slows emptying for three to four months. It is not a substitute for a balloon or a sleeve, and we say so plainly.

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Obesity and fertility: what losing 10% of your weight does

Excess weight disrupts ovulation, sperm quality and IVF access in measurable ways — and a loss of five to ten percent often restores cycles before surgery is discussed.

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The two-week liver diet before bariatric surgery, explained

A fatty liver sits directly over the stomach and blocks the surgeon's view. Two strict low-carbohydrate weeks shrink it enough to keep the operation keyhole.

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Fertility returns fast after a sleeve — plan contraception

Cycles often restart within three months of a sleeve, while the oral pill may absorb unreliably. The eighteen-month window matters for both mother and baby.

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Hair loss after bariatric surgery: month three to month nine

Roughly a third of bariatric patients shed hair between months three and six. It is telogen effluvium, it is temporary, and a transplant then is the wrong answer.

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How much of that 40 kg is muscle — and how to keep it

Without resistance training and enough protein, a quarter of rapid weight loss can come from lean tissue — and lean tissue is what holds your metabolism up.

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Dumping syndrome: why sugar makes you sweat and shake

Early dumping strikes fifteen to thirty minutes after a sugary meal; late dumping arrives at two hours and feels like hypoglycaemia. Both are manageable.

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Childhood obesity: what to do, and what we will not do

We do not perform bariatric surgery on anyone under eighteen, and we turn these enquiries down every month. Here is what a family should be doing instead.

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Sleep and weight: why five hours a night blocks fat loss

Short sleep raises ghrelin, dulls insulin sensitivity and steers appetite towards sugar. Untreated sleep apnoea makes the whole loop considerably worse.

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Eid, Christmas and weddings after a sleeve: a real plan

A festive table is a mechanical problem, not a moral one: a small stomach, a long meal, sugary drinks and relatives who insist. Here is what actually works.

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